Comments on: Healthier Choice: Skim Milk, Low-fat Milk, Or Whole Milk?

By: ??????

?????? — Sun, 20 Dec 2009 22:25:28 +0000

EITHER SKIM OR LOW FAT

By: Mr. Peachy®

Mr. Peachy® — Sun, 20 Dec 2009 19:34:29 +0000

Milk is good for baby cattle. It is not good for humans in any form… period.http://www.drmcdougall.com/misc/2007nl/m…http://www.notmilk.com/d.htmlhttp://www.notmilk.com/tudrmac.htmlhttp://www.rense.com/general63/ddia.htmhttp://www.sciencenews.org/pages/sn_arc9…http://www.nlm.nih.gov/medlineplus/ency/…http://www.strongbones.org/http://www.nature.com/ejcn/journal/v59/n…http://www.ncbi.nlm.nih.gov/entrez/query…

By: Randy S

Randy S — Sun, 20 Dec 2009 15:00:48 +0000

Milk contains many lipids,amino acids,b-vitamins,fat,and a load of other things. Drink one ot two glasses a day is optimum. But, the problem is all the hormones added to it. Drinking too much milk can disturb your hormonal balance as well. I think drinking the milk in your cereal everyday is good enough.
Consuming milk will help you reach new heights in growth, but be careful in your intake.
Healthier choice? I prefer low-fat over skim because it contains more vitamins and minerals. Skim is watered down.
If you want to be a “health freak”, you can buy rice or soy milk which is very healthy for you.