My Paranoia And Freak-outs Are Going To Ruin Me, I Need Somebody To Help Me..?
I just broke up with my girlfriend because I “didn’t have faith” in her. I over-think things, and I guess that makes me look like a paranoid freak. So whatever she says makes me usually think the worst if it’s not a certain way. I feel like her feelings for me could change any minute. I really liked her. I was in the point of falling in love, until we started fighting a lot and it was all usually my fault. I get tired of freaking out every 2 seconds, and so is she. What could be wrong with me exactly? Is there a way to fix this? Because now, she won’t give me another chance and she is sick of it.
I’ve always been an anxious person. With EVERYONE. I am paranoid and everything. She just couldn’t deal with it. She may be another girl, but I imagined the rest of my life with her, now I can’t. And that makes my anxiety even WORSE. I want to take medicine, but I also don’t want to be dependent of it. I want to teach myself that there is nothing to worry about.
You don’t have anything wrong with you. At worst your just an over insecure person who has trust problems. Dont worry every one has problems from what I can tell from what you just said is that you have problems learning to trust people just remember people are good at heart. As for the over thinking things is’nt a bad thing you just need to realize when the over thinking is getting in the way of what you feel. When you think that you are over thinking just take a deep breath and just realize that you are overthinking things. As for the medication you want the only thing a doctor would be able to give you is a mental suppresser which in the end is very addictive and also makes it very hard to think straight. As for the girl just realize if things work out between you two and you end up together than thats the way it’s ment to be if you two cant see past things and dont end up together then that is also how it is ment to be just never give up know and belive in yourself. Hope that helps
Start off on medicine and slowly release yourself of it.