Health aware

I’m 6′3″, around 235 (I’ll know for sure tomorrow at the gym). I’m not stuck on numbers, but I’m guessing I’ll need to lose at least 75 lbs before I’m satisfied. My main goals are to lose my broad shoulders and chest. I know that some guys with they were bigger, but that means nothing to me. I really don’t care what other people find attractive, and I’m not interested in any of the women who want some big strong man to protect them.
As my pic will demonstrate, I have a very long way to go. As far as diet is concerned, my plan is to stick to low-carb, low-fat, and not to eat until one hour after my stomach starts to rumble. I find a lot of times I eat just as an excuse – because I’m bored or because it’s a certain time of day or because I feel like it – and I’m interested to see how much I would eat per day if I only ate when I was really, truly hungry.
I don’t have some strict timeline to lose this much weight…I’m presuming it will take me till summer to lose it all. As for exercise, I’m going to stick to only cardio. I’m asking for new running shoes for Christmas since the cheap ones I bought give me blisters if I run too much, so until then, it will be 20 min on the treadmill, 20 on the Stairmaster, and 20 on the elliptical, seven days a week.http://s385.photobucket.com/albums/oo296…
Oh, just to add…I don’t think I’m hugely obese. I’m slightly to moderately overweight. I’m not hung up on number goals…I just want to lose my broad shoulders and chest, and I’m presuming I’ll need to lose something like 75 lbs. I hate being seen as a big guy (I don’t care if others think it’s a good thing), so that’s the main reason I’m doing this.
Oh, and PLEASE don’t post links for gimmick diet plans. I will report anyone as spam if they send me a link for a gimmick diet (I’m talking to you, you Medifast zealots).

I’m 6′3″, around 235 (I’ll know for sure tomorrow at the gym). I’m not stuck on numbers, but I’m guessing I’ll need to lose at least 75 lbs before I’m satisfied. My main goals are to lose my broad shoulders and chest. I know that some guys with they were bigger, but that means nothing to me. I really don’t care what other people find attractive, and I’m not interested in any of the women who want some big strong man to protect them.
As my pic will demonstrate, I have a very long way to go. As far as diet is concerned, my plan is to stick to low-carb, low-fat, and not to eat until one hour after my stomach starts to rumble. I find a lot of times I eat just as an excuse – because I’m bored or because it’s a certain time of day or because I feel like it – and I’m interested to see how much I would eat per day if I only ate when I was really, truly hungry.
I don’t have some strict timeline to lose this much weight…I’m presuming it will take me till summer to lose it all. As for exercise, I’m going to stick to only cardio. I’m asking for new running shoes for Christmas since the cheap ones I bought give me blisters if I run too much, so until then, it will be 20 min on the treadmill, 20 on the Stairmaster, and 20 on the elliptical, seven days a week.http://s385.photobucket.com/albums/oo296…
Oh, just to add…I don’t think I’m hugely obese. I’m slightly to moderately overweight. I’m not hung up on number goals…I just want to lose my broad shoulders and chest, and I’m presuming I’ll need to lose something like 75 lbs. I hate being seen as a big guy (I don’t care if others think it’s a good thing), so that’s the main reason I’m doing this.
Oh, and PLEASE don’t post links for gimmick diet plans. I will report anyone as spam if they send me a link for a gimmick diet (I’m talking to you, you Medifast zealots).

One of my relative who is doctor of homeopathic who has rivalry with my family…He gave me a medicine of homeopathic in a bottle for curing of sensitivity of bladder…I dont know what tincture he had made….Since using that medicine i have a problem of drops coming after urination completion. I have consulted Doctor but still in process….I am feared that My relative-Doctor may have given me gonorrhea included medicine in rivalry…Is it possible that gonorrhea could be transmitted by using homeopathic medicine that may gonorrhea organisms …PLZZZZ HELP

in sufficient information
WHAT IS NEECHA? ALL planets are having its own house where they rule THAT IS AATCHI
IN ine house they excel that is UCCHA and in one they diminish that is NEECHA
you say that it isin seventh place then your lagna should be eithor kanni or virgo or Meena or pisces
because in pisces or meena veenus is uccha and mercury is neecha and in virgo or kanni mercury is uccha and venus is neecha In both cases mars has nothing to do with ucha or neecha or neecha banga raja yogal
What is neecha banga raja yoga?
if one graha is neecha that is in one house and the owner of that house is eithor uccha or aatchi that is eithor ruling or excelling (not necessarily in the same house where one graha is neecha )
then that neecha defect is rectified it is said and called neecha bangha raja yoga.Especially in Mercury and venus alone they will be in the same house as the case may be to get the neecha banga raja yoga
Is it clear? if not please contact me at sksamymudaliar@yahoo.com freely

I’m serious.
I look around my classes at the other students, they are competitors. We are competing for very limited spaces.
How can they laugh, hang out, and create positive relationships if we are competing for limited spaces and the losers won’t be able to pursue medicine?
These are life altering events.
Why do pre med students get along with each other? They are enemies.

My wife is pregnant and has a bad cold. Last night, I went to Walmart and bought some Robitussin and when I got home, I realized I bought the one not recommended for pregnant women instead of the basic Robitussin. We did not even open the box and decided to use some home made remedies. If it is unopened, can I return this medicine for a refund?

why people are not making contact with god in a regular manner as like Christians, Muslims. they have their own rules ,regulations,identity. We are losing our ground Being in a Hindu Based country. Many of our people are not aware of our philosophy like Puranas, Vedas, Upanishads, holy scriptures, Eternity,yoga, Dyana, so many things which can revive the whole world as on today to a divine place.

My two year old is on a five day course of Sulfa Trimeth. I had the pharmacy make it strawberry flavored since it tastes very bitter. It’s still disgusting, I don’t know if I could choke it down and I’m an adult.
I mixed it with a really strong tasting fruit juice and that cut down on the bitterness but I have to put in a lot of juice to disguise it. She will only drink it in small sips because she can still taste the medicine. She didn’t see me put the medicine in and I told her that it’s her older brother’s juice (she LOVES anything that has to do with him). She is asking for chocolate milk but I told her she has to drink the juice first. At this rate, by the time she gets the juice down it will be time for her night time dose!
Any suggestions would be great!

in sufficient information
WHAT IS NEECHA? ALL planets are having its own house where they rule THAT IS AATCHI
IN ine house they excel that is UCCHA and in one they diminish that is NEECHA
you say that it isin seventh place then your lagna should be eithor kanni or virgo or Meena or pisces
because in pisces or meena veenus is uccha and mercury is neecha and in virgo or kanni mercury is uccha and venus is neecha In both cases mars has nothing to do with ucha or neecha or neecha banga raja yogal
What is neecha banga raja yoga?
if one graha is neecha that is in one house and the owner of that house is eithor uccha or aatchi that is eithor ruling or excelling (not necessarily in the same house where one graha is neecha )
then that neecha defect is rectified it is said and called neecha bangha raja yoga.Especially in Mercury and venus alone they will be in the same house as the case may be to get the neecha banga raja yoga
Is it clear? if not please contact me at sksamymudaliar@yahoo.com freely

why people are not making contact with god in a regular manner as like Christians, Muslims. they have their own rules ,regulations,identity. We are losing our ground Being in a Hindu Based country. Many of our people are not aware of our philosophy like Puranas, Vedas, Upanishads, holy scriptures, Eternity,yoga, Dyana, so many things which can revive the whole world as on today to a divine place.